raak on Pinkbike

raak

Cambridge, United Kingdom

Male / 30

Member Since: Mar 20, 2006

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raak's Activity

posted in "Two to 2.5 hours of endurance training per week seems to be safe.what do you think?" ( Nov 11, 2011 at 7:29 )

posted in "Bench Press Compared To Body Weight" ( Mar 8, 2011 at 7:56 )

posted in "Deadlifting Issue" ( Mar 7, 2011 at 12:05 )

raak commented under jameswebber's photo ( Mar 7, 2011 at 11:59 )

wow, very nice

raak commented under jacobgibbins's blog ( Mar 6, 2011 at 10:15 )

Madison Saracen DH Team Launched

:-)

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dudak

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cunning-stunt wrote
Mar 18, 2009 at 11:16

Hey. Im at the Czech Technical Uni in Prague studying for a year. I missed my bike so much I got my Mum to bring it out when she visited. So just been trying to learn a bit of street though Im crap at it. How long you in Plzen for, and what age of the people are you teaching English to? I cant speak any Czech really. Its so hard to learn!!

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terri-anne wrote
Nov 7, 2008 at 6:21

Hey you, hows it going?? When we meeting up to ride, eh?? You never showed at Chicky, or was I just not looking hard enough???

Terri

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terri-anne wrote
Sep 25, 2008 at 2:01

Yeeeeeeeeeeah mate! I'm going down( ...or up?)on Saturday, equipped with a HT, a full sus, a camera and ALOT of pent up anger!!! (Haven't been out for a while!) Razz

Come and say hello, I'll probably be wearing pink?! Hehe. I can take some shots of you?? I'm usually stationed around the triple or the dual track?
Sound good???
Terri

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terri-anne wrote
Sep 24, 2008 at 8:28

*chicksands

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terri-anne wrote
Sep 24, 2008 at 8:28

Im at Chikie on Saturday, if you're around??

Terri x

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